Phoenix Rising Yoga Therapy
Yoga Teacher Training 300hr Bridge
at Balance Webster Yoga Studio in Webster, NY
From Balance Yoga’s Mind/Body Description -
Balance Yoga is proud to offer this amazing opportunity. Turn your 200-Hour RYT into a 500-Hour with Phoenix Rising's unique 300-Hour Therapeutic Yoga Teacher Training Bridge Program.
The overall intention of this advanced 300-hour program is to develop your skills and understanding in teaching a therapeutic mind-body focused yoga class.
You will learn the unique Phoenix Rising process of instructing postures while facilitating embodied self-inquiry and teaching with themes. You will learn tools that effectively guide an experience of embodiment and learning from the inside out for your students, and skillfully lead an advanced level Phoenix Rising Therapeutic Yoga Class or series of theme-based classes. You will be equipped to work in therapeutic settings requiring the delivery of therapeutic yoga experiences for the purpose of supporting health and healing through embodied awareness and personal empowerment.
Topics covered in the 300 hour training include:
The power of embodied awareness and presence
Integrating the Phoenix Rising process into daily life application through yoga experiences
Crafting classes, workshops and experiences from intention, embodied presences, and thematic language
Accessing the subtle body's innate wisdom with asana, pranayama and meditation
How to guide a theme based yoga class for a specific population
It is expected that each participant be in attendance every weekend. Because emergencies and situations do occur, appropriate accommodations can be made at the discretion of the lead training instructors. Make-ups permitted offsite at discretion of both Balance and Phoenix Rising Yoga Therapy.
2019/2020 Training Schedule:
(*denotes Friday evening only, otherwise, 8am - 6pm)
Level 1: Choose Apr. 27-30 ~or~ Sept. 7-10, 2019 (with Michael Lee, founder of PRYT and Sarah)
Module A: Oct. 4*-7 AND 11*-14, 2019 (with Sarah)
Anatomy & Physiology: Nov. 8*-10 AND 15*-17, 2019 (with Staffan Elgelid, PT, PhD, GCFP, RYT 500, C-IAYT)
Module B: Jan. 18-20, 25-27, AND Feb. 14-17, 2020 (possible snow dates: Mar. 6-8) (with Sarah)
Transformational Philosophies: Mar 28-29 AND Apr 3-5, 2020 (with Sarah)
Total cost: $4009 (required $275 covers deposit and application fee, non-refundable) This is already deeply discounted.Full amount is due 10 days prior to the start of training.