IAYT-Certified Yoga Therapy

Personalized, Online, and Built Around You

One-on-one sessions tailored to your body, your goals, and your pace — from chronic pain to stress to mobility. Working online means access to certified yoga therapy wherever you are.

YOGA THERAPY SESSIONS

Individual sessions tailored to your goals. $199/hour individual or $179/month with a standing monthly subscription.

YOGA THERAPY FOR COUPLES

Shared sessions built to support connection, communication, and presence — practiced together. $225/hour, or $199/month with a standing monthly subscription.

THERAPEUTIC YOGA & MEDITATION CLASSES

Unlock a healthier, calmer you with our live and online Therapeutic Yoga and Meditation classes - click here to embark on your journey to wellness today.

Every session is built around an initial intake and a plan specific to you

— not a generic sequence.

That's the difference between yoga therapy and a yoga class.