Nov
8
9:00 AM09:00

Phoenix Rising Yoga Therapy Class with Wisdom Circle

Experience the transformative power of Phoenix Rising Yoga Therapy in our monthly online class, combining a unique blend of yoga, mindfulness, and therapeutic practices.

register for Next Class

This 2-hour session includes a 1-hour guided yoga experience followed by a 55-minute Wisdom Circle. The class stands out for its integrated format, body-centered focus, and trauma-informed approach, all within a supportive online community.

You can deeply relax, restore emotional balance, gain self awareness and deep personal insight.

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Befriend Your Body Yoga Class
Nov
9
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

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Befriend Your Body Yoga Class
Dec
14
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

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KRIPALU RETREAT: Deepening Your Relationship
Feb
13
to Feb 15

KRIPALU RETREAT: Deepening Your Relationship

Embodied Partner Work to Expand Your Relationship

In a time when authentic connection matters more than ever, come home to the heart of your relationship. Embodied partner work—using yogic and contemplative practices and carefully guided facilitation—can make a huge difference in couples' relationships, often bypassing endless hours of negotiation and processing. 

Join mind-body pioneer and Phoenix Rising Yoga Therapy's founder, Michael Lee, and co-teacher and lead trainer, Sarah Greco, for a transformative couples weekend designed to deepen emotional intimacy, foster embodied communication, and reconnect you to what truly matters—each other.

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Befriend Your Body Yoga Class
Oct
12
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Sep
14
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Aug
10
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Jul
13
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
Jun
29
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →
Befriend Your Body Yoga Class
May
11
8:00 AM08:00

Befriend Your Body Yoga Class

Join Us on a Journey of Self-Discovery and Transformation

Befriend Your Body Yoga Therapy Group invites you to embark on a journey of self-discovery and transformation. Through this practice, not only will you cultivate a more compassionate and accepting relationship with yourself, but you will also unlock the immense potential within you. Embrace this opportunity to nurture your whole being and live a more balanced and fulfilling life.

View Event →