PRYT for Couples adapts this framework for two partners working together. Unlike couples counseling that incorporates yoga as a supplementary technique, PRYT for Couples structures the session itself around three integrated elements: present-moment awareness, collaborative partner yoga postures, and structured dialogue.

Your well-being is important to you, and you steer toward your well-being or away from your well-being with daily choices. You can discover and respond to your needs in ways that propel you into a life well-lived. Here are just a few signs that can bring clear direction to your daily choices.