Sarah K Greco, MA, C-IAYT, ERYT500, PRYT

Based in Long Island and Central New York

Meet the founder / owner of Your Kompass, LLC. Sarah Greco has dedicated over 20 years to the field of wellness and yoga. She is a lead faculty trainer and serves as Dean of Students for Phoenix Rising Yoga Therapy’s IAYT-accredited yoga therapy training program. Sarah is an active volunteer for the International Association of Yoga Therapists (IAYT). Sarah holds a master of art’s degree from Stony Brook University School of Medicine in the field of Medical Humanities, Compassionate Care, and Bioethics. She now works for the department as a clinical instructor, bringing yoga therapy directly to the next generation of physicians.

Allie Cauldera, C-IAYT, RYT500, PRYT

Based in Rochester, NY

Allie believes in the power of healing and growth through concerted effort, and aims to make yoga therapy as accessible as possible. She is a yoga therapist, yoga and meditation facilitator, and a student of yoga since 2009. She takes a bottom-up, body-based approach: working with feelings and sensations in the body first, before layering on cognitive thinking and integration. Her sessions and class experiences are designed to get you in your body and feeling what's happening at the edge of now, so you can find freedom in your mind through movement in your body. She has studied extensively with Phoenix Rising School of Yoga Therapy, and completed her 900hr yoga therapy certification in 2023.

Swetha Kannan, C-IAYT, PRYT

Based in North Boston, MA

Swetha stands out in the realm of holistic wellness as a professionally trained and certified yoga therapist. Her journey in yoga spans many years, during which she has not only deepened her practice as a client but has also honed her skills as a seasoned professional. With her extensive experience, Swetha brings a wealth of knowledge and expertise to her practice, offering transformative yoga therapy sessions that cater to the individual needs of her clients. Her dedication to the discipline is evident in her thoughtful approach to therapy and her commitment to continual learning and professional development in the field of yoga therapy.